8 Way To Buy Happiness In Your Life [2018] Updated

HAPPINESS

Our happiness depends on some external factors or situations. If the factors or situations are changed we become unhappy. So we need to know how to be happy always.

If our happiness linked with external situations that could even be pleasured which we got throw scenes, by this can we be happy all the time? we can be happy for few seconds, we can’t be happy throw pleasures. Real happiness is not connected with pleasures or feelings or thought or emotions because all of this is changeable so is there anything which is not changeable?

UNDERSTANDING

Understanding one of them, if we understand something which is based on reality. We all understand that this earth is round not flat, can we change this understanding? The answer is No so understanding never changes if it is a right and fact base.

We can give an example: at this moment which is the most important thing happening in our life? Which is not changeable if this does not exist everything are irrelevant in our life. If we can understand what is that and if our happiness based on that then it will amazing. “ WE ARE ALIVE “ is it true or wrong? Can we change it? It is a fact If our understanding linked with this fact is it a right understanding or wrong understanding? If we don’t understand how to be happy right now so we can never be happy.

By living in the present moment, you can achieve all you want. Just learn to live in your present moment & forget about the regrets of past and the imagination of future. Just keep working without thinking about the outcome of it. This is the direct key to success.

RELATIONSHIP

Staying in touch with peoples and build a good relationship with them is one of the key. We know that the best predictor of human happiness is human relationships and the amount of time that people spend with family and friends.

We know that it’s significantly more important than money and somewhat more important than health. The interesting thing is that people will sacrifice social relationships to get other things that won’t make them as happy.

If you want more evidence that time with peoples is beneficial for you, research proves it can make you happier right now, too. Spending time with your friend or family is highly valuable, it comes to improving our happiness, even for introverts. Several studies have found that time spent with friends and family makes a big difference in how happy we feel.

In a Survey, I find that an increase in the level of social involvements is worth up to an extra $1m a year in terms of life satisfaction. Actual changes in income, on the other hand, buy very little happiness.

I think that last line is especially fascinating: Actual changes in income, on the other hand, buy very little happiness. So we could increase our annual income by hundreds of thousands of dollars and still not be as happy as we would if we increased the strength of our social relationships.

How to build a trust in a relationship

The relationship between businesses employees, customers, families, friends in every social connection that happens to be assets which drive your life to enjoy. More We talked about the relationship we have to understand the essence of relationship which is TRUST. People said ‘‘ I TRUST YOU ’’ what does it mean – there are three factors which build trust –

Ability

Benevolence

Integrity

" Life is a gift, so it's your choice what you choose to do it. "

There are several activities to enjoy your life:---

1. Exercise, yoga, and meditation:
2. Spend More Time With Friends/Family:
3. Take a break: Spending time in the fresh air in the nature planning a trip
4. Helping others: at least weekly two hours
5. Develop a hobby: Listening music or reading book
6. Acting as childish: play game
7. Eat healthily
8. Healthy lifestyle